No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients could contain GERD friendly depending on the source.

Is Pepper & Me Mexellent Paste 300g GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients could contain GERD friendly depending on the source.
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Ingredients

Canola Oil, Tomato, Lemon, Lime, Ginger, Garlic, Mexican Spices (Containing but not limited to - Paprika, Onion, Coriander, Cumin Cinnamon, Fennel, Fenugreek) Linseed, Salt, Sugar, Anticaking Agent.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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About this product

Sauce · Spreadable

Flavor
GarlickyCitrusSavorySpicy
Texture
CreamyThick
Commonly used for
CookingMeal PrepDippingGarnishing
GERD Friendly? Pepper & Me Mexellent Paste 300g | Spoonful