Is PEPPERCORN RANCH PRETZEL STICKS, PEPPERCORN RANCH Vegetarian?
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Why it's a maybe for vegetarian
- natural flavors
- lactic acid
- riboflavin-b2
- canola oil and/or natural butter flavor
- +1 more
natural flavors
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+1 more in the app
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Ingredients
PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID), MALT, SALT, SOYBEAN OIL, YEAST). OIL BLEND (SOYBEAN OIL AND/OR SUNFLOWER OIL AND/OR CANOLA OIL AND/OR NATURAL BUTTER FLAVOR, ANNATTO [COLOR]), RANCH SEASONING (SALT, MALTODEXTRIN, BUTTERMILK, WHEY, ONION POWDER, LACTIC ACID, GARLIC POWDER, CITRIC ACID, YEAST EXTRACT, BUTTER POWDER [(CREAM, SALT), NONFAT MILK], NONFAT DRY MILK, SPICES, XANTHAN GUM, PARSLEY, AND SILICON DIOXIDE [ANTI-CAKING]), LEMON PEPPER SEASONING (BLACK PEPPER, SALT, MODIFIED COM STARCH, CITRIC ACID, LEMON PEEL, SUGAR, DEHYDRATED GARLIC, DEHYDRATED ONION, NATURAL FLAVORS, OLEORESIN TURMERIC, SILICON DIOXIDE [PREVENTS CAKING]).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Snack · Stick