Is PEPPERCORN SEARED STEAK GERD Friendly?
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Why it's not GERD friendly
- dried beef stock
- beef fat
- cocoa power
- concentrate beef stock
- beef stock
- beef
- sliced seasoned beef steak
- garlic powder
- black pepper
- garlic
- dried garlic
dried beef stock
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
FULLY COOKED, SLICED SEASONED BEEF STEAK, BEEF, WATER, SEASONING (SEA SALT, YEAST EXTRACTS, ONION POWDER, BROWN SUGAR, GARLIC POWDER, SALT, DRIED BEEF STOCK, NATURAL FLAVORS, MALTODEXTRIN, CONTAINS LESS THAN 2% NATURAL SMOKE FLAVOR, BEEF FAT), NATURAL FLAVOR, RUBBED WITH SPICE, DRIED GARLIC, DRIED ONION, YEAST EXTRACT, CORN STARCH, NATURAL FLAVORS, SALT, NATURAL SMOKE FLAVOR. BOURBON PEPPERCORN SAUCE PACKET: WATER, BROWN SUGAR, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), MOLASSES, MODIFIED CORN STARCH, BOURBON, BEEF STOCK ([CONCENTRATE BEEF STOCK, WATER, SALT], NATURAL FLAVOR, CANOLA OIL, YEAST EXTRACT, SUGAR, VEGETABLE STOCK [CARROT JUICE, CELERY JUICE, ONION JUICE], COCOA POWER, BOUQUET GARNI [GARLIC, THYME, BLACK PEPPER, CLOVE, BAY LEAF, ROSEMARY OILS]), CHICKEN BROTH (CONTAINS SALT, FLAVORINGS), GARLIC POWDER, ONION POWDER, SPICES, SALT. CRISPY ONIONS PACKET: ONIONS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, SEASONING (GARLIC, SALT, SPICE, BROWN SUGAR, ONION, BELL PEPPER, PARSLEY).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 15 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Meat · Slice