Is Peppered Beef Jerky - 2.85oz - Good & Gather™ Low FODMAP?
Description
Piquant, savory seasoning gives a pronounced bite; pieces are moderately firm with a chewy, slightly fibrous texture. Common uses include quick on-the-go snacking, hiking, and adding interest to packed lunches. Customer reviews often mention pronounced seasoning, satisfying chew, portability, and occasional variability in slice thickness and portion variability and value.
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Description
Piquant, savory seasoning gives a pronounced bite; pieces are moderately firm with a chewy, slightly fibrous texture. Common uses include quick on-the-go snacking, hiking, and adding interest to packed lunches. Customer reviews often mention pronounced seasoning, satisfying chew, portability, and occasional variability in slice thickness and portion variability and value.
Ingredients
Beef, Brown Sugar, Water, Sugar, Sea Salt, Vinegar, Spices, Natural Smoke Flavor, Garlic Powder, Cultured Celery Powder, Onion Powder, Beef Stock
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.