This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Zoup! Really Good Beef Bone Broth, Shelf-Stable, 32 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Rich, savory broth with a pronounced beef flavor and smooth, slightly silky texture commonly used for sipping, building soups, braises, sauces, or cooking grains. Reviews note concentrated, consistent taste, convenience of shelf-stable packaging, and versatility; some users report it can be strong or salty for delicate preparations, and easy storage.

Ingredients

Water, Beef Bone Extract, Natural Flavor, Yeast Extract, Sea Salt.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.