Is Pepperidge Farm® Cinnamon Raisin Bagels, 21 oz. Bag, 6-pack Vegetarian?

Ingredients

Unbromated Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, Raisins, Sugar, Enriched Wheat Farina (Farina, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Yellow Corn Meal, Yeast, contains 2 percent or less of: Wheat Gluten, Lower Sodium Natural Sea Salt, Cinnamon, Caramel Color, Calcium Propionate and Sorbic Acid to Retard Spoilage, Salt, Cellulose Gum, Monoglycerides, Xanthan Gum, Guar Gum, Malted Barley Flour.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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