Is Pepperidge Farm Cookies Chocolate Chunk Maui Milk Chocolate Almond Coconut - 7.2 Oz Vegetarian?

Ingredients

Made From: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Milk Chocolate (Sugar, Cocoa Butter, Nonfat Milk, Chocolate, Milkfat, Soy Lecithin, Vanilla Extract), Sugar, Palm And/Or Soybean And Hydrogenated Soybean Oil, Coconut (Sulfites), Almonds, Butter, Brown Sugar (Sugar, Invert Sugar, Molasses), Contains 2% Or Less Of: Eggs, Salt, Baking Soda, Cream Of Tartar, Natural Flavor, Vanilla Extract, Tree Nut Meal (Cashews, Macadamia Nuts, Pecans, Walnuts). Contains: Wheat, Milk, Soy, Coconut, Almonds, Eggs, Cashews, Macadamia Nuts, Pecans, Walnuts

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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