Is PEPPERIDGE FARM COOKIES DARK CHOCOLATE Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

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Why it's not soy free

soy
soybean
hydrogenated soybean
soy lecithin

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

MADE FROM: SEMI SWEET CHOCOLATE (SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILKFAT, SOY LECITHIN, VANILLA EXTRACT), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OILS (CANOLA AND/OR SOYBEAN, HYDROGENATED SOYBEAN), COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF: CORNSTARCH, EGGS, NATURAL FLAVORS, CHOCOLATE, SALT, COCOA POWDER, BAKING SODA, SOY LECITHIN, NONFAT MILK. CONTAINS: WHEAT, MILK, EGGS, SOY.

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