Is Pepperidge Farm Dessert Shop Cookies Soft Dessert Smores Cookies - 8.6 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa butter
chocolate
milk/dairy
nonfat milk
milk chocolate

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable oils (canola, palm kernel, palm and/or interesterified and hydrogenated soybean), milk chocolate (sugar, cocoa butter, skim milk powder, chocolate, butter oil, dextrose, soy lecithin, vanilla extract), butter, fructose, corn syrup solids, contains 2 percent or less of: nonfat milk, eggs, cornstarch, dextrose, salt, monocalcium phosphate, baking soda, ammonium bicarbonate, natural flavors, honey, corn maltodextrin, soy lecithin, caramel color, annatto extract for color, cellulose gum, vanilla extract

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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