Is Pepperidge Farm Farmhouse® Potato Bread Vegetarian?
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Ingredients
Made from: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Dehydrated Potatoes Contains 2% or Less of: Nonfat Milk, Salt, Soybean Oil, Monoglycerides, Corn Flour, Fermented Potato Flour, Wheat Gluten, Calcium Propionate and Sorbic Acid to Extend Freshness, Dextrose, DATEM, Natural Flavors, Malted Barley Flour, Annatto and Turmeric Extracts for Color, Soy Lecithin.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.