Is Pepperidge Farm Farmhouse Rustic Potato Hamburger Buns, 20 oz. Bag, 8-pack Low FODMAP?

Description
Soft, slightly sweet rolls offer a tender interior and thin, lightly crusted exterior, providing a sturdy base for grilled patties, sandwiches, or sliders. Customers commonly praise pillowy texture and convenient size, though some note occasional staleness or dryness; overall reviews highlight good handling for barbecues, weeknight dinners, and casual breakfasts.
Why it's not low FODMAP
- nonfat milk
- malted barley flour
- natural flavors
- wheat flour
- enriched wheat flour
nonfat milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+1 more in the app
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Description
Soft, slightly sweet rolls offer a tender interior and thin, lightly crusted exterior, providing a sturdy base for grilled patties, sandwiches, or sliders. Customers commonly praise pillowy texture and convenient size, though some note occasional staleness or dryness; overall reviews highlight good handling for barbecues, weeknight dinners, and casual breakfasts.
Ingredients
Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Gluten, Yeast, Sugar, Dehydrated Potatoes, Contains 2% Or Less Of: Soybean Oil, Salt, Datem, Nonfat Milk, Corn Flour, Calcium Propionate And Sorbic Acid To Extend Freshness, Fermented Potato Flour, Wheat Flour, Sodium Stearoyl Lactylate, Natural Flavors, Dextrose, Malted Barley Flour, Monoglycerides, Annatto And Turmeric Extracts For Color, Sesame Seeds, Adds A Trivial Amount Of Cholesterol, Contains: Wheat, Milk, Sesame Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sesame
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Pepperidge Farm Farmhouse Rustic Potato Hamburger Buns, 20 oz. Bag, 8-pack is available at 10 retailers
About this product
Bread · Roll


