Is PEPPERIDGE FARM, FOUR CHEESE CRISPS Dairy Free?

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

Why it's not dairy free

  • romano cheese
  • cow's milk
  • parmesan cheese
  • cultured part-skim milk
  • asiago cheese
  • milk
  • cheddar cheese

romano cheese

Dietitian note

Cheese is typically derived from milk (dairy).

Note by Rhyan Geiger, RDN

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Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES, ANNATTO), SUGAR, CORNSTARCH, DEHYDRATED POTATOES, AUTOLYZED YEAST, ASIAGO CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), ROMANO CHEESE (COW'S MILK, CULTURES, SALT, ENZYMES), ROMANO CHEESE (COW'S MILK, CULTURES, SALT, ENZYMES), CONTAINS 2 PERCENT OR LESS OF: SALT, OAT FIBER, DEHYDRATED ONIONS, DEHYDRATED GARLIC, SOY LECITHIN, NATURAL FLAVORS, YEAST, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), PAPRIKA, SPICES (CONTAINS CELERY).

Check PEPPERIDGE FARM, FOUR CHEESE CRISPS against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Snack · Cracker

Flavor
SavoryNuttyRich
Texture
CrispyCrunchy
Commonly used for
SnackingSandwichGarnishing