Is Pepperidge Farm Garlic Bread - 10 Oz Vegetarian?
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Ingredients
Bread Made From: Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Contains 2 Percent Or Less Of: Yeast, Soybean Oil, Salt, Sugar, Yellow Corn Meal, Wheat Gluten, Enzymes, Malted Barley Flour, Spread Made From: Margarine (Palm Oil, Water, Soybean Oil, Salt, Natural Flavor (Milk), Soy Lecithin, Beta Carotene For Color, Vitamin A Palmitate Added), Contains 2 Percent Or Less Of: Dehydrated Garlic, Garlic Extract, Dehydrated Parsley, Soy Lecithin, Annatto And Turmeric Extracts For Color
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.