Is Pepperidge Farm Goldfish Baked Snack Crackers Flavor Blasted Xtra Cheddar GERD Friendly?
Description
Bold, concentrated cheddar flavor delivers intense savory notes; texture is crisp and crunchy with a coarse seasoning dust. Commonly eaten straight from the bag, added to lunchboxes, or used as a crunchy topping for soups and salads. Customer reviews note strong cheesiness, satisfying crunch, residue on fingers and portability.
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Why it's not GERD friendly
- citric acid
- enzyme-modified cheddar cheese
- cheddar cheese
- garlic powder
- milk
- cultured milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bold, concentrated cheddar flavor delivers intense savory notes; texture is crisp and crunchy with a coarse seasoning dust. Commonly eaten straight from the bag, added to lunchboxes, or used as a crunchy topping for soups and salads. Customer reviews note strong cheesiness, satisfying crunch, residue on fingers and portability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
CALCIUM, IRON, POTASSIUM, THIAMIN, RIBOFLAVIN, NIACIN, FOLATE, MADE WITH SMILES AND ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES], ANNATTO), VEGETABLE OILS (CANOLA, SUNFLOWER, AND/OR SOYBEAN), SALT, CONTAINS 2% OR LESS OF: SUGAR, YEAST EXTRACT, WHEY, CORN FLOUR, AUTOLYZED YEAST EXTRACT, TORULA YEAST, PAPRIKA EXTRACT (COLOR), SPICES, CELERY, ENZYME-MODIFIED CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), ONION POWDER, GARLIC POWDER, CITRIC ACID, LACTIC ACID, CALCIUM LACTATE, NATURAL FLAVOR, MILKFAT, MONOCALCIUM PHOSPHATE, BAKING SODA. CONTAINS: WHEAT, MILK.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
Pepperidge Farm Goldfish Baked Snack Crackers Flavor Blasted Xtra Cheddar is available at 1 retailer
About this product
Cracker · Cracker