Is PEPPERIDGE FARM, GOLDFISH, BAKED SNACK CRACKERS, KETCHUP, CHEDDAR, BURGER, KETCHUP, CHEDDAR, BURGER Vegan?

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES], ANNATTO), SALT, CONTAINS 2 PERCENT OR LESS OF: SUGAR, YEAST, CORN AND POTATO MALTODEXTRIN, TOMATO PASTE, AUTOLYZED YEAST, DEXTROSE, WHEY, NONFAT MILK, DEHYDRATED ONIONS, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE), DEHYDRATED GARLIC, NATURAL FLAVORS, SPICES (CONTAINS CELERY), BROWN SUGAR, CITRIC ACID, AUTOLYZED YEAST EXTRACT, GUM ARABIC, DEHYDRATED TOMATOES, MOLASSES, DEHYDRATED BUTTER (CREAM , SALT), GRILL FLAVOR FROM SUNFLOWER OIL, VINEGAR, DEHYDRATED BUTTERMILK, ANHYDROUS MILKFAT, ONION JUICE CONCENTRATE, DISODIUM GUANYLATE, DISODIUM INOSINATE AND APPLE JUICE CONCENTRATE, BEET JUICE CONCENTRATE, PAPRIKA, ANNATTO EXTRACT, PAPRIKA EXTRACT, HUITO JUICE CONCENTRATE, WATERMELON JUICE CONCENTRATE, ANNATTO FOR COLOR.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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