Is Pepperidge Farm Goldfish Baked Snack Crackers Pizza 100% Real Cheese Vegan?

Ingredients

Made With Smiles And Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (canola, Sunflower And/or Soybean), Tomato Paste, Cheddar Cheese (cultured Milk, Salt, Enzymes), Contains Or Less Of: Salt, Yeast, Baking Soda, Spices, Celery, Paprika Extract (color), Monocalcium Phosphate, Onion Powder. Contains: Wheat, Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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