Is PEPPERIDGE FARM, GOLDFISH, BAKED SNACK CRACKERS, XTRA CHEDDAR + PRETZEL, XTRA CHEDDAR + PRETZEL Vegan?

Ingredients

MADE WITH SMILES AND UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES], ANNATTO), SALT, CONTAINS 2 PERCENT OR LESS OF: SUGAR, WHEY, LEAVENING (BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, MONOCALCIUM PHOSPHATE), BAKING SODA, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE), YEAST, YELLOW CORN FLOUR, AUTOLYZED YEAST, CHEDDAR CHEESE (MILK, SALT, CULTURES, ENZYMES), TORULA YEAST, MALTED BARLEY FLOUR, DEXTROSE, ENZYME MODIFIED CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), PAPRIKA, DEHYDRATED ONIONS, SPICES (CONTAINS CELERY), YEAST EXTRACT, DEHYDRATED GARLIC, CITRIC ACID, PAPRIKA EXTRACT FOR COLOR, LACTIC ACID, CALCIUM LACTATE, NATURAL FLAVORS, BUTTER OIL AND NONFAT MILK.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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