Is Pepperidge Farm Goldfish Baked Tortilla Snack Epic Crunch Honey Bbq - 5.5 Oz Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
tomato powder

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Made With Smiles And Whole Grain Yellow Corn Flour, Tapioca Flour, Sunflower, Canola Oil, Cornstarch, Contains 2% Or Less Of: Fructose, Salt, Sugar, Toasted Corn Germ, Teff, Onion Powder, Monocalcium Phosphate, Autolyzed Yeast Extract, Garlic Powder, Baking Soda, Yeast Extract, Tomato Powder, Monosodium Glutamate, Canola Lecithin, Molasses Powder, Citric Acid, Honey, Spices, Celery, Natural Flavor, Nonfat Milk, Wheat Flour, Paprika Extract (Color), Sesame Seeds,contains: Wheat, Milk, Sesame Seeds, Contains: Gluten, Milk/dairy, Sesame, Wheat

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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