Is Pepperidge Farm Goldfish Baked Tortilla Snack Epic Crunch Honey Bbq - 5.5 Oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk/dairy
- milk
- nonfat milk
- tomato powder
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Made With Smiles And Whole Grain Yellow Corn Flour, Tapioca Flour, Sunflower, Canola Oil, Cornstarch, Contains 2% Or Less Of: Fructose, Salt, Sugar, Toasted Corn Germ, Teff, Onion Powder, Monocalcium Phosphate, Autolyzed Yeast Extract, Garlic Powder, Baking Soda, Yeast Extract, Tomato Powder, Monosodium Glutamate, Canola Lecithin, Molasses Powder, Citric Acid, Honey, Spices, Celery, Natural Flavor, Nonfat Milk, Wheat Flour, Paprika Extract (Color), Sesame Seeds,contains: Wheat, Milk, Sesame Seeds, Contains: Gluten, Milk/dairy, Sesame, Wheat
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Pepperidge Farm Goldfish Baked Tortilla Snack Epic Crunch Honey Bbq - 5.5 Oz is available at 10 retailers
About this product
Cracker · Cracker