Is Pepperidge Farm® Goldfish® Baked With Whole Grain Cheddar Crackers, 11oz Resealable-bag GERD Friendly?
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Why it's not GERD friendly
- cheddar cheese
- cultured milk
cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Made With Smiles And Whole Wheat Flour, Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Cheddar Cheese ((Cultured Milk, Salt, Enzymes), Annatto), Vegetable Oils (Canola, Sunflower, Soybean), Contains 2 Percent Or Less Of: Salt, Autolyzed Yeast, Yeast, Leavening (Baking Soda, Monocalcium Phosphate), Paprika, Spices (Contains Celery), Dehydrated Onions
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Pepperidge Farm® Goldfish® Baked With Whole Grain Cheddar Crackers, 11oz Resealable-bag is available at 17 retailers
About this product
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