Is Pepperidge Farm Goldfish Baked with Whole Grain Colors Cheddar Baked with Whole Grain - 6.6 Oz Dairy Free?

Ingredients

MADE WITH SMILES AND WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES], ANNATTO), SALT, CONTAINS 2% OR LESS OF: YEAST, AUTOLYZED YEAST EXTRACT, SPICES, CELERY, NATURAL FLAVOR, MONOCALCIUM PHOSPHATE, BAKING SODA, ONION POWDER, COLORS (BEET, HUITO AND WATERMELON JUICE CONCENTRATES; PAPRIKA, AND TURMERIC EXTRACTS). CONTAINS: WHEAT, MILK.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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