Is Pepperidge Farm Goldfish Cheddar Crackers Dairy Free?
Description
Bite-sized cheddar crackers deliver a bright, savory cheese flavor and a sturdy, crunchy texture; shoppers report consistent taste, appeal to children, and convenient portability for lunches, snacks, and parties, while some reviews mention occasional excess salt or variability in freshness from certain packages and occasional complaints about small piece size.
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Description
Bite-sized cheddar crackers deliver a bright, savory cheese flavor and a sturdy, crunchy texture; shoppers report consistent taste, appeal to children, and convenient portability for lunches, snacks, and parties, while some reviews mention occasional excess salt or variability in freshness from certain packages and occasional complaints about small piece size.
Ingredients
Made With Smiles And Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([Cultured Milk, Salt, Enzymes], Annatto), Canola And/Or Sunflower Oils, Contains 2 Percent Or Less Of: Salt, Yeast, Sugar, Autolyzed Yeast, Baking Soda, Monocalcium Phosphate, Paprika, Spices, Celery, Onion Powder. Contains: Wheat, Milk
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.