Is Pepperidge Farm Goldfish Crackers Baked Snack Cheddar Variety Colors On The Go - 11 Oz Dairy Free?

Ingredients

MADE WITH SMILES AND ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES], ANNATTO), VEGETABLE OILS (CANOLA AND/OR SUNFLOWER), CONTAINS 2 PERCENT OR LESS OF: SALT, YEAST, AUTOLYZED YEAST, SUGAR, SPICES (CELERY), DEHYDRATED ONIONS, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE, BAKING SODA, AND BEET JUICE CONCENTRATE, HUITO JUICE CONCENTRATE, WATERMELON JUICE CONCENTRATE, PAPRIKA, TURMERIC AND ANNATTO EXTRACTS FOR COLOR. CONTAINS: WHEAT, MILK.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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