Is Pepperidge Farm Goldfish Crackers Baked Snack Original - 6.6 Oz Vegetarian?
Description
Small fish-shaped crackers offer a light, savory cheese flavor and crisp, bite-sized crunch. Commonly eaten from the bag, used in lunchboxes, snacks, parties, and recipes. Customer reviews highlight consistent taste, portability, and child appeal; occasional complaints mention broken pieces and stale batches during shipping that some reviewers report on arrival.
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Description
Small fish-shaped crackers offer a light, savory cheese flavor and crisp, bite-sized crunch. Commonly eaten from the bag, used in lunchboxes, snacks, parties, and recipes. Customer reviews highlight consistent taste, portability, and child appeal; occasional complaints mention broken pieces and stale batches during shipping that some reviewers report on arrival.
Ingredients
Made With Smiles And Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Vegetable Oils (Canola, Sunflower And/or Soybean), Salt, Contains 2 Percent Or Less Of: Yeast, Leavening (Ammonium Bicarbonate, Baking Soda, Monocalcium Phosphate), Nonfat Milk, Sugar, Spices And Dehydrated Onions, Adds A Trivial Amount Of Cholesterol
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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