Is Pepperidge Farm Goldfish Crackers Say Cheeeese Variety with Cheddar, Pizza and Parmesan, 20 Snack Packs GERD Friendly?
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Why it's not GERD friendly
- parmesan cheese
- cheddar cheese
- tomato paste
- milk
- wheat, milk
- cultured milk
parmesan cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Cheddar 7523 Made With Smiles And Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([Cultured Milk, Salt, Enzymes], Annatto), Vegetable Oils (Canola, Sunflower And/Or Soybean), Salt, Contains 2% Or Less Of: Yeast, Sugar, Autolyzed Yeast Extract, Paprika, Spices, Celery, Onion Powder, Monocalcium Phosphate, Baking Soda. Contains: Wheat, Milk. Parmesan 5133 Made With Smiles And Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (Canola, Sunflower And/Or Soybean), Parmesan Cheese (Milk, Cultures, Salt, Enzymes), Salt, Contains 2% Or Less Of: Yeast, Onion Powder, Sugar, Butter, Autolyzed Yeast Extract, Baking Soda. Contains: Wheat, Milk. Pizza 5134 Made With Smiles And Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (Canola, Sunflower And/Or Soybean), Tomato Paste, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Contains 2% Or Less Of: Salt, Yeast, Baking Soda, Spices, Celery, Paprika Extract (Color), Monocalcium Phosphate, Onion Powder. Contains: Wheat, Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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Where to buy
Pepperidge Farm Goldfish Crackers Say Cheeeese Variety with Cheddar, Pizza and Parmesan, 20 Snack Packs is available at 6 retailers
About this product
Cracker · Cracker