Is Pepperidge Farm Goldfish Epic Crunch Ranch Crackers, 5.5 oz. Bag Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- butter
- sour cream powder
- cultured cream
- cheese cultures
- cream
- cheddar cheese
- milk
- nonfat milk
- canola lecithin
- monocalcium phosphate
- natural flavor
- +1 more
butter
Dietitian noteButter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Made With Smiles And Whole Grain Yellow Corn Flour, Tapioca Flour, Sunflower, Canola Oil, Cornstarch, Contains 2% Or Less Of: Toasted Corn Germ, Natural Flavor, Teff, Onion Powder, Sugar, Salt, Whey, Monocalcium Phosphate, Autolyzed Yeast Extract, Monosodium Glutamate, Tomato Powder, Garlic Powder, Baking Soda, Yeast Extract, Spices, Paprika Extract (Color), Canola Lecithin, Celery, Nonfat Milk, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Cream, Sour Cream Powder (Cultured Cream, Nonfat Milk), Butter, Oleoresin Turmeric, Wheat Flour, Sesame Seeds, Contains: Wheat, Milk, Sesame Seeds
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Where to buy
Pepperidge Farm Goldfish Epic Crunch Ranch Crackers, 5.5 oz. Bag is available at 10 retailers
About this product
Cracker · Cracker