Is Pepperidge Farm Goldfish Flavor Blasted Xtra Cheddar Crackers GERD Friendly?
Description
Intensely cheesy, crunchy crackers with bold, powder-coated flavor and a firm snap; popular as on-the-go snacks, lunchbox additions, or party finger food. Reviewers commonly note strong flavor dust that leaves residue on hands, addictive savory bite, consistent crunch initially, and occasional complaints about excess saltiness or overly intense flavor preferences.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- citric acid
- enzyme modified cheddar cheese
- cheddar cheese
- garlic powder
- milk
- cultured milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Intensely cheesy, crunchy crackers with bold, powder-coated flavor and a firm snap; popular as on-the-go snacks, lunchbox additions, or party finger food. Reviewers commonly note strong flavor dust that leaves residue on hands, addictive savory bite, consistent crunch initially, and occasional complaints about excess saltiness or overly intense flavor preferences.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Made With Smiles And Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Canola And/or Sunflower Oil, Salt, Contains 2% Or Less Of: Sugar, Yeast Extract, Whey, Corn Flour, Autolyzed Yeast Extract, Torula Yeast, Paprika Extract (color), Spices, Celery, Enzyme Modified Cheddar Cheese (milk, Cultures, Salt, Enzymes), Onion Powder, Garlic Powder, Citric Acid, Lactic Acid, Calcium Lactate, Natural Flavor, Milkfat, Monocalcium Phosphate, Baking Soda. Contains: Wheat, Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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About this product
Cracker · Cracker