Is Pepperidge Farm® Goldfish® Mix Flavor Blasted® Xtra Cheddar + Pretzel Crackers, 34 oz. Carton GERD Friendly?
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Why it's not GERD friendly
- citric acid
- enzyme modified cheddar cheese
- cheddar cheese
- nonfat milk
- milk fat
- garlic powder
- milk
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
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Ingredients
Made With Smiles And Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (Canola, Sunflower And/Or Soybean), Cheddar Cheese ([Cultured Milk, Salt, Enzymes], Annatto), Salt, Contains 2% Or Less Of Sugar, Whey, Corn Flour, Yeast, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Autolyzed Yeast Extract, Torula Yeast, Malted Barley Flour, Enzyme Modified Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Paprika Extract (Color), Spices, Celery, Yeast Extract, Onion Powder, Garlic Powder, Citric Acid, Lactic Acid, Calcium Lactate, Natural Flavor, Milk Fat, Nonfat Milk, Monocalcium Phosphate, Baking Soda.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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Where to buy
Pepperidge Farm® Goldfish® Mix Flavor Blasted® Xtra Cheddar + Pretzel Crackers, 34 oz. Carton is available at 11 retailers
About this product
Cracker · Cracker