Is Pepperidge Farm Milano Chai Latte Vegetarian?
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Why it's a maybe for vegetarian
- cornstarch, salt, natural flavors
- natural flavors
- riboflavin
cornstarch, salt, natural flavors
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm Kernel, Palm And/or Soybean And Hydrogenated Soybean), White Chocolate (sugar, Cocoa Butter, Milk, Nonfat Milk, Milkfat, Soy Lecithin, Vanilla), Vanilla Powder (maltodextrin, Vanilla Bean Extractives, Gum Arabic), Eggs, Contains 2% Or Less Of: Cornstarch, Salt, Natural Flavors (including Nutmeg, Clove And Cardamom), Black Tea Extract, Baking Soda, Colors (annatto Extract, Beet And Red Cabbage Juices), Soy Lecithin, Milkfat, Nonfat Milk. Contains Wheat, Milk, Eggs and Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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