Is Pepperidge Farm Milano Cookies, Dark Chocolate, 20 Packs Tub, 2 Cookies Per Pack Vegan?

Ingredients

Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate (Sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla Extract), Sugar, Palm, Soybean And Hydrogenated Soybean Oils, Eggs, Contains 2% Or Less Of: Cornstarch, Salt, Baking Soda, Soy Lecithin, Natural Flavors, Nonfat Milk, Contains: Wheat, Milk, Soy

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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