Is Pepperidge Farm Milano Lemon White Chocolate Vegan?
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Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm Kernel, Palm And/or Soybean And Hydrogenated Soybean), White Chocolate (sugar, Cocoa Butter, Milk, Nonfat Milk, Milkfat, Soy Lecithin, Vanilla Powder [maltodextrin, Vanilla Bean Extractives, Gum Arabic]), Eggs. Contains 2% Or Less Of: Cornstarch, Salt, Lemon Oil, Baking Soda, Natural Flavors, Soy Lecithin, Milkfat, Nonfat Milk, Turmeric Extract (color). Contains Wheat, Milk, Eggs, Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.