Is Pepperidge Farm® Milano® Milano - Pumpkin Spice Cookies GERD Friendly?
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Why it's not GERD friendly
- chocolate
- chocolate processed with alkali
- cocoa butter
- milk
- nonfat milk
- whole milk
- milk chocolate
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oils (Palm Kernel, Palm, Soybean And Hydrogenated Soybean), Milk Chocolate (Sugar, Cocoa Butter, Whole Milk, Chocolate Processed With Alkali, Chocolate, Nonfat Milk, Soy Lecithin, Vanilla Extract), Eggs, Contains 2% Or Less Of: Cornstarch, Nonfat Milk, Reduced Mineral Whey, Whole Milk, Salt, Soy Lecithin, Natural Flavors, Annatto For Color, Baking Soda, Contains: Wheat, Milk, Soy
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Pepperidge Farm® Milano® Milano - Pumpkin Spice Cookies is available at 10 retailers
About this product
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