Is Pepperidge Farm Mystic Soft Baked Sugar Cookies Dairy Free?

Ingredients

Enriched Wheat Flour ( Flour , Niacin , Reduced Iron , Thiamine Mononitrate , Riboflavin , Folic Acid ) , Sugar , Fructose , Palm and/or Soybean and Hydrogenated Soybean Oil , Butter , Corn Syrups Solids , Cornstarch , Contains 2% Or Less Of : Eggs , Nonfat Milk , Natural Flavor , Salt , Ammonium Bicarbonate , Baking Soda , Cream of Tartar , Vanilla Extract , Soy Lecithin .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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