Is Pepperidge Farm Mystic Soft Baked Sugar Cookies Vegetarian?

Ingredients

Enriched Wheat Flour ( Flour , Niacin , Reduced Iron , Thiamine Mononitrate , Riboflavin , Folic Acid ) , Sugar , Fructose , Palm and/or Soybean and Hydrogenated Soybean Oil , Butter , Corn Syrups Solids , Cornstarch , Contains 2% Or Less Of : Eggs , Nonfat Milk , Natural Flavor , Salt , Ammonium Bicarbonate , Baking Soda , Cream of Tartar , Vanilla Extract , Soy Lecithin .

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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