Is Pepperidge Farm Swirl Pumpkin Spice Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy
soy lecithin
soybean oil

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pumpkin, Sugar, Wheat Gluten, Yeast, Soybean Oil, Brown Sugar (sugar, Invert Sugar, Molasses, Contains 2% Or Less Of: Cinnamon, Dextrose, Salt, Monoglycerides, Beta Carotene And Caramel For Color, Wheat Starch, Canola Oil, Spices Natural Flavors, Calcium Propionate, And Sorbic Acid To Extend Freshness, Vanilla Extract, Malted Barley Flour, Butter, Soy Lecithin, Nonfat Milk. Contains: Wheat, Milk, Soy.

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