Is Pepperidge Farm Thin-Sliced Sourdough GERD Friendly?
Description
Thin sourdough slices deliver a mild tang and balanced crust, offering a slightly chewy interior and a crisp surface when toasted. Commonly used for sandwiches, panini grilling, and breakfast toast, reviewers note consistent slicing, reliable toasting performance, and a fresh artisanal flavor appreciated in everyday meal preparation and easy handling.
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Why it's not GERD friendly
- citric acid
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Thin sourdough slices deliver a mild tang and balanced crust, offering a slightly chewy interior and a crisp surface when toasted. Commonly used for sandwiches, panini grilling, and breakfast toast, reviewers note consistent slicing, reliable toasting performance, and a fresh artisanal flavor appreciated in everyday meal preparation and easy handling.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Fermented Wheat Flour, Contains 2% Or Less Of: Wheat Flour, Vegetable Oil (soybean And/or Canola), Rye Flour, Salt, Wheat Gluten, Sugar, Potato Flour, Lactic Acid, Calcium Propionate And Sorbic Acid To Extend Freshness, Monoglycerides, Sodium Stearoyl Lactylate, Malted Barley Flour, Citric Acid, Soy Lecithin, Whey. Contains Wheat, Milk and Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Bread · Slice