Is Pepperidge Farm Whole Grain German Dark Wheat Bread Vegetarian?

Ingredients

Made from: Whole Wheat Flour, Water, Cracked Wheat, Rye Meal, Wheat Gluten, Molasses, Yeast, Sugar, Oats, Contains 2% or Less of: Millet, Sunflower Seeds, Soybean Oil, Flaxseed, Cocoa Processed with Alkali for Color, Corn Meal, Wheat Bran, Salt, Calcium Propionate and Sorbic Acid to Extend Freshness, DATEM, Ground Caraway, Lactic Acid, Monoglycerides, Soy Lecithin, Whey.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Pepperidge Farm Whole Grain German Dark Wheat Bread is available at 3 retailers

About this product

Bread · Loaf