Is Pepperidge Farm® Whole Grain Whole Grain Bread - 15 Grain Vegetarian?
Description
Pepperidge Farm Whole Grain 15 Grain Bread is a 100% whole grain bread that comes with 2 slices per package. It is known for its high dietary fiber content, containing 32% dietary fiber. People who have tried this bread describe it as delicious and fresh. However, some mention that it can take a while to obtain. On the positive side, many appreciate that this bread is not expensive. Overall, Pepperidge Farm Whole Grain 15 Grain Bread offers a nutritious option for those looking for a tasty and fiber-rich bread.
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Description
Pepperidge Farm Whole Grain 15 Grain Bread is a 100% whole grain bread that comes with 2 slices per package. It is known for its high dietary fiber content, containing 32% dietary fiber. People who have tried this bread describe it as delicious and fresh. However, some mention that it can take a while to obtain. On the positive side, many appreciate that this bread is not expensive. Overall, Pepperidge Farm Whole Grain 15 Grain Bread offers a nutritious option for those looking for a tasty and fiber-rich bread.
Ingredients
Whole Wheat Flour, Water, Sugar, Wheat Gluten, Wheat Berries, Sunflower Seeds, Yeast, Contains 2 Percent Or Less Of: Soybean Oil, Oats, Pearled Barley, Rye, Triticale, Millet, Salt, Degermed Yellow Corn Grits, Flaxseed, Sugarcane Fiber, Calcium Propionate And Sorbic Acid To Retard Spoilage, Distilled Monoglycerides, Datem (Dough Conditioner), Millet Flour, Brown Rice Meal, Buckwheat Flour, Flaxseed Meal, Whole Quinoa Flour, Amaranth Flour, Whole Spelt Flour, Whole Sorghum Flour, Whey (Milk), Adds A Trivial Amount Of Cholesterol, Soy Lecithin
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.