Is PEPPERMINT BARK PARTY BOWL, PEPPERMINT BARK GERD Friendly?
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Why it's not GERD friendly
- natural peppermint oil
- white chocolate
- natural peppermint flavor
- crushed peppermint candies
- cocoa butter
- red peppermint flavored coating
- chocolate liquor
- semisweet chocolate
- milk
- dry whole milk
- anhydrous milk fat
- nonfat dry milk
- +1 more
natural peppermint oil
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
GLAZED POPCORN (CORN SYRUP, SUGAR, POPCORN, SOYBEAN OIL, SOY LECITHIN, NATURAL & ARTIFICIAL FLAVOR, BAKING SODA, SALT), CHOCOLATEY COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER [PROCESSED WITH ALKALI], NONFAT DRY MILK, WHEY, SOY LECITHIN [AN EMULSIFIER], SALT, NATURAL & ARTIFICIAL FLAVOR), SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS MILK FAT, SOY LECITHIN [AN EMULSIFIER], VANILLA EXTRACT), RED PEPPERMINT FLAVORED COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, LACTOSE, TITANIUM DIOXIDE [AN ARTIFICIAL COLORING], SOY LECITHIN [AN EMULSIFIER], DISTILLED MONOGLYCERIDES, VANILLA EXTRACT, FRACTIONATED COCONUT OIL, FD&C RED #40 LAKE, NATURAL PEPPERMINT FLAVOR), CRUSHED PEPPERMINT CANDIES (SUGAR, CORN SYRUP, FD&C RED #40, FD&C RED #3, FD&C BLUE #1, NATURAL PEPPERMINT OIL), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, DRY WHOLE MILK, SOY LECITHIN [AN EMULSIFIER], VANILLA EXTRACT).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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About this product
Snack · Piece