Is PEPPERMINT BARK SEASONAL FLAVOR ENERGY BARS, PEPPERMINT BARK Dairy Free?

Ingredients

INGREDIENTS: ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, SOY PROTEIN ISOLATE, ORGANIC CANE SYRUP, RICE FLOUR, ORGANIC ROASTED SOYBEANS, ORGANIC CANE SUGAR, ORGANIC CAT FIBER, CANE SUGAR, ORGANIC SOY FLOUR, COCOA BUTTER++, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC UNSWEETENED CHOCOLATE, NATURAL FLAVORS, SOY FLOUR, BARLEY MALT EXTRACT, ORGANIC COCOA BUTTER, SEA SALT, BEET POWDER (FOR COLOR), SOY LECITHIN.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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