Is PEPPERMINT BON BON OLD FASHIONED ICE CREAM, PEPPERMINT BON BON Dairy Free?

Ingredients

Milkfat And Nonfat Milk, Sweet Cream Buttermilk, Sugar, Corn Syrup, Chocolaty Chips (Sugar, Coconut Oil, Cocoa Processed With Alkali, Whey, Nonfat Milk, Soy Lecithin, Salt, Natural Flavor), High Fructose Corn Syrup, Whey, Contains Less Than 2% Of Natural Flavor, Mono And Diglycerides, Guar Gum, Calcium Sulfate, Carob Bean Gum, Yellow 5, Blue 1, Carrageenan.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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