Is PEPPERMINT CAKE WITH CREAMY FILLING, PEPPERMINT Gluten Free?

Ingredients

SUGAR, WATER, BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM KERNEL OIL, HIGH FRUCTOSE CORN SYRUP, ANIMAL AND VEGETABLE SHORTENING (TALLOW, HYDROGENATED TALLOW, COTTONSEED OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60, SOY LECITHIN), NON FAT MILK, DEXTROSE, CONTAINS 2% OR LESS: EGGS, SOY LECITHIN, SUGAR TOPPING (SUGAR, CONFECTIONER'S GLAZE RED 40 LAKE, CARNAUBA WAX), MODIFIED CORN STARCH, WHEY, GLYCERIN, SALT, SODIUM ACID PYROPHOSPHATE, TITANIUM DIOXIDE (COLOR), BAKING SODA, MONOGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, SORBIC ACID AND POTASSIUM SORBATE (TO RETAIN FRESHNESS), CORN SYRUP SOLIDS, CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, MONOCALCIUM PHOSPHATE, ENZYMES, MALT SYRUP, PEPPERMINT EXTRACT, YELLOW 5, RED 40, RED 40 LAKE.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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