Is PEPPERMINT CANDY BARK, DARK CHOCOLATE Vegetarian?
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Ingredients
SEMISWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI (COCOA MASS), COCOA BUTTER, MILK FAT, SOY LECITHIN (EMULSIFIER) AND NATURAL FLAVORS), ROCA BUTTERCRUNCH (SUGAR, BUTTER (CREAM, SALT), CORN SYRUP, PALM OIL, OIL OF PEPPERMINT (NATURAL FLAVOR), SOY LECITHIN (EMULSIFIER), VEGETABLE JUICE COLOR, CARAMEL COLOR AND VANILLA (NATURAL FLAVOR)).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.