Is PEPPERMINT COOKIE BITES Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

whole milk powder
white chocolate

whole milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN (EMULSIFIER), AND VANILLA), ENRICHED WHEAT FLOUR (CONTAINS NIACIN, REDUCED IRON,THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), CANE SUGAR, SOYBEAN AND/OR PALM OILS, CONFECTIONER'S GLAZE, GUM ARABIC, SUGAR, CORN CEREAL, CORN SYRUP, MODIFIED FOOD STARCH, PARTIALLY HYDROGENATED VEGETABLE OIL (COTTONSEED AND/OR SOYBEAN), US FOOD COLORS INCLUDING RED#40, TITANIUM DIOXIDE, COCOA POWDER (PROCESS WITH ALKALI), COCOA MASS, NATURAL OIL OF PEPPERMINT, SOY LECITHIN (EMULSIFIER), NATURAL FLAVOR, AMMONIUM BICARBONATE, COCOA BUTTER, SODIUM BICARBONATE, SALT, VANILLA.

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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Nightshade FreeMaybe

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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