Is PEPPERMINT COOKIE BITES Vegan?

No. This product is not vegan as it lists 1 ingredient that derives from animals and 3 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

whole milk powder
natural flavor
riboflavin
white chocolate

whole milk powder

Dietitian note

Milk is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN (EMULSIFIER), AND VANILLA), ENRICHED WHEAT FLOUR (CONTAINS NIACIN, REDUCED IRON,THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), CANE SUGAR, SOYBEAN AND/OR PALM OILS, CONFECTIONER'S GLAZE, GUM ARABIC, SUGAR, CORN CEREAL, CORN SYRUP, MODIFIED FOOD STARCH, PARTIALLY HYDROGENATED VEGETABLE OIL (COTTONSEED AND/OR SOYBEAN), US FOOD COLORS INCLUDING RED#40, TITANIUM DIOXIDE, COCOA POWDER (PROCESS WITH ALKALI), COCOA MASS, NATURAL OIL OF PEPPERMINT, SOY LECITHIN (EMULSIFIER), NATURAL FLAVOR, AMMONIUM BICARBONATE, COCOA BUTTER, SODIUM BICARBONATE, SALT, VANILLA.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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