Is PEPPERMINT COOLING SCALP STIMULATING CONDITIONER - 360ML Low FODMAP?
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Ingredients
Filtered Aqua, Cocos Nucifera (Coconut), Oil, Pinus Banksiana (Pine), Extract, Matricaria Chamomilla (Chamomile), Flower Extract, Urtica Dioca (Nettle), Leaf Extract, Taraxacum Officinale (Dandelion), Trifolium Pratense (Clover), Acetic Acid (Apple Cider Vinegar), Olea Europaea (Olive), Fruit Oil, Cucurbita Pepo (Pumpkin), Seed Oil, Menthol Crystals
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.