Is PEPPERMINT HOT CHOCOLATE WITH FRESH CREAM FROZEN POPS, PEPPERMINT HOT CHOCOLATE WITH FRESH CREAM GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • cocoa butter
  • dark chocolate
  • chocolate
  • heavy cream

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

dark chocolate
chocolate
heavy cream

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

HEAVY CREAM (HEAVY CREAM, ORGANIC GUAR GUM), PURIFIED WATER, CANE SUGAR, DARK CHOCOLATE (CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT), NATURAL FLAVORS, SALT.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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About this product

Frozen Dessert · Stick, Frozen

Flavor
MintyChocolateySweet
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
GERD Friendly? PEPPERMINT HOT CHOCOLATE WITH FRESH CREAM FROZEN POPS, PEPPERMINT HOT CHOCOLATE WITH FRESH CREAM | Spoonful