Is PEPPERMINT MARSHMALLOW CHOCOLATEY DIPPED HOT COCOA SPOONS, PEPPERMINT MARSHMALLOW Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

modified food starch water

modified food starch water

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

DARK CHOCOLATEY COATING: SUGAR, VEGETABLE FAT (PALM KERNEL AND/OR PALM), COCOA POWDER PROCESSED WITH ALKALI. COCOA POWDER. NONFAT DRY MILK, WHEY POWDER (MILK), LACTOSE, SOY LECITHIN (AN EMULSIFIER) NATURAL VANILLA EXTRACT. PEPPERMINT CRUSH: CANE SUGAR, CORN SYRUP. NATURAL PEPPERMINT OIL, COLOR ADDED (VEGETABLE JUICE, CARAMEL). MARSHMALLOWS: CORN SYRUP, SUGAR, MODIFIED FOOD STARCH WATER, GELATIN, NATURAL AND ARTIFICIAL FLAVOR TETRASODIUM PYROPHOSPHATE.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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