Is PEPPERMINT STARLIGHT MINTS FLAVORED HARD CANDY, PEPPERMINT STARLIGHT MINTS Low FODMAP?
Description
Peppermint-flavored hard candies deliver a crisp, cooling mint taste with a smooth, glassy texture that dissolves steadily. Consumers commonly use them to freshen breath, soothe the throat, share at gatherings, or keep in purses and cars. Reviews note strong mint intensity, long-lasting flavor, and occasional comments about sweetness or bite.
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Description
Peppermint-flavored hard candies deliver a crisp, cooling mint taste with a smooth, glassy texture that dissolves steadily. Consumers commonly use them to freshen breath, soothe the throat, share at gatherings, or keep in purses and cars. Reviews note strong mint intensity, long-lasting flavor, and occasional comments about sweetness or bite.
Ingredients
CORN SYRUP, SUGAR, TITANIUM DIOXIDE [COLOR], PEPPERMINT OIL, BLUE 1, RED 3, YELLOW 6, RED 40.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.