Is Peppermint Stick Dairy Free?
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Ingredients
CREAM, MILK, SUGAR, CORN SYRUP, NONFAT MILK SOLIDS, RED AND GREEN WAFER FLAKES (SUGAR, CORN STARCH, PARTIALLY HYDROGENATED SOYBEAN OIL, RED 40, RED 3, YELLOW 5, BLUE 1), PEPPERMINT OIL, SOY LECITHIN, MONO & DIGLYCERIDES, NATURAL & ARTIFICIAL VANILLA FLAVOR, ALCOHOL, CARAMEL COLOR, POLYSORBATE 80, CALCIUM SULFATE, CARRAGEENAN, CELLULOSE GUM, GUAR GUM
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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